Somatic Therapist Luis Mojica on Healing Energetic Patterns of Trauma within the Body [REPLAY]
Earth Speak with Natalie Ross and Friends - A podcast by Natalie Ross
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Luis Mojica shares how cultivating a practice of healing centered on somatics can empower you to release a lifetime of pain, suffering, and trauma held within your body. You’ll also hear about: Luis’s experience of being intersex Music as a vehicle for the wisdom within What is somatic therapy and how it can support you in releasing trauma, pain, and suffering held by the body ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Luis Mojica of Holistic Life Navigation is a trained somatic therapist, life coach, and whole-food nutritional counselor. He teaches people how to release stress and trauma through listening to their bodies, and he show’s up to each client with unconditional love and understanding. Luis has been initiated into the wisdom of trauma through years of suffering. He learned that just as the body stores trauma, the body can release it. He believes that by using somatic techniques, whole foods, herbs, and connecting to the Earth, we are able to listen to our bodies and release stored trauma. Also a musician and vocalist, Luis explores the nuances of androgyny, spirituality, and unorthodox male identity through his intuitive compositions and unique musical style. His new album Songs From the Land is a beautiful tapestry of guitar-driven songs that express, quite intimately, Luis' healing journey through shamanism, sex, pain, & ecstatic joy. Join the Earth Speak Collective membership to watch the replay of the Body Speak workshop at https://www.earthspeak.love/collective. In this episode, we talk about: How memories, stories, and patterns are held within the body Healing from energetic patterns of trauma Tending to the energetic expressions of your body Luis’s experience of growing up intersex Self-healing through introspection Music as a tool for healing Feeling safe to express our intuitive wisdom Sensation as the language of the body The body is wise, the body as the Earth Identifying as a person of the Earth Communicating with the more-than-human others The life force of creative projects Luis’s immediate success in music, and the story of how he began touring with the band Rasputina Luis guides us on an inquiry of noticing the difference between a fear response and intuition Why you don’t need a trauma story, to be traumatized The nervous system as a highway Why trauma held within your body might be preventing you from witnessing your intuition The most radical thing we can do for ourselves is to find safety in our own bodies Creating a sense of safety in the body, through a regular practice of grounding and clearing Orienting to your now Cultivating sustainable confidence And so much more! Bonus Secret Episode! Get the secret episode with Luis Mojica on Humans as Vessels and Channels For Thought Forms and Magic at https://www.earthspeak.love/secret. Earth Speak Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Become an Earth Speak Sponsor and reach more of the people you're meant to serve www.earthspeak.love/sponsor Support the Earth Speak Podcast and purchase our t-shirt Support Earth Speak and make a donation Anti-racism Resource https://docs.google.com/document/d/1EUir-Huu2pEFwni1mFBF2biI3yteKqycZtK1wFGBgTE/edit?usp=sharing Join the Earth Speak Collective membership to watch the replay of the Body Speak workshop at https://www.earthspeak.love/collective. Get the secret episodes at https://www.earthspeak.love/secret Guest Links: Learn more about Luis’ offerings at www.holisticlifenavigation.com Connect with Luis on Instagram @holistic.life.navigation // https://www.instagram.com/holistic.life.navigation Listen to the Holistic Life Navigation podcast Explore Luis’ YouTube channel Learn more about Luis Mojica’s music at www.luismojica.com Connect with Luis Mojica Music on Instagram @luis.mojica.music // https://www.instagram.com/luis.mojica.music/ References: Native Land https://native-land.ca/ Take the Body Speak workshop with Luis Mojica, by signing up to the Earth Speak Collective membership https://www.earthspeak.love/collective Get the free anti-racism resource https://www.earthspeak.love/shopnow Somatic experiencing https://en.wikipedia.org/wiki/Somatic_experiencing Peter Levine, founder of Somatic Experiencing https://somatic-experiencing-europe.org/ Joni Mitchell Doco https://apple.co/3dsLw68 Scott Cunningham https://en.wikipedia.org/wiki/Scott_Cunningham Cunningham's Encyclopedia of Magical Herbs https://amz.run/3FpH Wicca: A Guide for the Solitary Practitioner https://amz.run/3FpG Luis’ successful Kickstarter campaign https://bit.ly/3gD94HK Rasputina https://en.wikipedia.org/wiki/Rasputina_(band) Byron Katie https://en.wikipedia.org/wiki/Byron_Katie Psychology Today https://www.psychologytoday.com/us/therapists Trauma Healing https://traumahealing.org/ ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak