#92 Heat Therapy? Cold Therapy? Contrast Therapy? How to Recover Right!
"Earn That Body Podcast" with Kim Eagle - A podcast by Kim Eagle
Whether you are trying to recover from a long run or have an injury, there are some RIGHT and WRONG moves when it comes to adding HEAT or ICE! And recently the treatment protocol seems best with CONTRAST therapy! Find out all about in this week's Earn That Body Podcast episode!
