Meditation, Mindfulness, COVID-19
Dr. Jay's Peaceful Meditation - A podcast by Dr. Jay
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Meditation and Mindfulness are taught using the technique of peaceful abiding and using the breath for support. You will learn about interdependence, about viral thinking, and about how your mindfulness can protect you and others from COVID-19.This podcast was remastered with the new music on 9 July 2020. Thanks to our audio editor, John Moreland!
