Episode 3: Fit Your Life with Tia Mac

Don't Overthink It with Terrace Townsend - A podcast by Terrace Townsend

Categories:

Tune in to guest host Tia Mac, owner of Tia Mac Fitness. Being fit surpasses a physical condition and Tia Mac has designed a program that caters to your mind, body, and soul. In this episode Tia discusses her journey and what it truly means to love yourself and take care of yourself. Instagram: https://www.instagram.com/tia_mac_fitness/ Facebook: https://www.facebook.com/tiamacfitness/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dontoverthinkit/support

Visit the podcast's native language site