Blocking out the haunters, and hammering Tangfastics

Siobhan Byrne from BodyByrne Gym dropped by to talk about ways people can create healthy habits around the food they eat and exercise.

And Allison Keating is in to discuss how to deal with ghosters, haunters and breadcrumbers. 

Doireann and Friends is brought to you by F&F Fashion at Tesco.

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