177. Take control over your emotions
Do You F*cking Mind? - A podcast by LiSTNR
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Today’s focus will be on: learning to not let things bother you so much learning how to return back to a calm state as soon as possible I will go over 10 points to help you take control over your emotions and deal with external situations and stimuli in the healthiest way possible. See omnystudio.com/listener for privacy information.
