175. 7 ways to stop feeling inadequate

Do you suffer from feelings of inadequacy? Do you feel that you are falling short, or not enough or that you are not who you think you ‘should’ be? Or not living up to someone else’s expectations of you? This episode will cover this and give you 7 steps to helo you deal with these feelings and let them go.   Brain fact: Circadian Rhythm  See omnystudio.com/listener for privacy information.