Breaking the silence: how to talk about Imposter Syndrome in the workplace. [Episode 034]
Ditching Imposter Syndrome - A podcast by Clare Josa
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With 15% of people having considered quitting their job in the past week due to Imposter Syndrome (yes, you read that right), it's long overdue that we remove the taboo in talking about it in the workplace. It triggers shame for those running it, and embarrassment for those who want to suggest to a colleague or loved-one that they might need help with it.So how can you raise the topic, whichever end of this you're on? How can we remove the taboo? What do people really need (hint: it's not what they're usually offered) and what are five super-common bits of advice to avoid? Plus get a free guide for line managers and HR professionals with how-to on this. What you'll cover:The biggest problem with discussing Imposter Syndrome in the workplaceThe solution most people are being offered - and why it's the opposite of what they needThe mistake I'm seeing too many companies making The 3 pillars of Imposter Syndrome in the workplace, and which one is easiest to start withSuggestions - asking your boss for helpHow to move beyond 'tea and sympathy' and learn how to truly support people in clearing Imposter Syndrome5 bits of bad advice (super-common) and what to say insteadHow you can truly help people to set themselves free from Imposter SyndromeResources:Free advice guide for line managers - download it here Article: Why having Mental Health First-Aiders isn't enoughArticle: Been thinking of using an alter ego to combat Imposter Syndrome?Listen now: What are the hidden benefits of Imposter Syndrome?Listen now: Have you been trying to use positive affirmations to clear Imposter Syndrome?Article: Fake It Till You Make ItImposter Syndrome First-Aider - how to apply for a place on this courseGet your Imposter Syndrome Score - DitchingImposterSyndrome.com/quiz/Imposter Syndrome Bootcamp - find out how to create breakthroughs with expert coaching supportAnd here's where we're talking about this on LinkedIn and Instagram.