Gut Health, Thyroid Health, and the Simple Changes that Will Get You Feeling Better Faster with Megan Lyons

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays

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I’m not gonna lie—I may be a little bit OBSESSED with gut health.In fact, I talk about it so much at home that my husband and our friends have turned it into a drinking game.And no, I’m not kidding.But I can’t help myself because it is a HUGELY important topic that is SO critical to our overall health, especially if you’re a woman over 40 who’s trying to lose weight and get healthy.And if you’re excited to learn more about how to keep your gut healthy, you are going to LOVE today’s podcast gu...

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