Bouncing Back to the Low-Carb Life After a Vacation or Setback
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays
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Ever have one of those days (or weeks) where you feel like you've just gone off the rails from your low-carb diet? It happens! Don't panic. This post will show you EXACTLY what to do when you are starting keto again after a vacation or a break.Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.Our Flip the Switch guide will help you clearly understand what’s been going on, as well ...
