EP: 498 - How to take the focus off of your body & weight loss

Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach

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JOIN BODY IMAGE BOOST! JOIN ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach --->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle! ---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD! ---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating ---> Join my p...