EP: 336 - Being CONSISTENT even when you aren't seeing results yet!

Most people can be CONSISTENT when things are working... you're having binge free days, you're feeling good, you're making progress, but how do you show up when things aren't working and you're not seeing results yet? This makes all the difference! I have 2 masterclasses coming up!!! My first masterclass is called Rewire Your Brain & I’m going to help you rewire your brain out of the diet binge cycle. The second masterclass is called Control Your Crazy Cravings and I’m going to help you ...