EP: 253 - someone made a comment about how much I was eating & this is how I responded as a Binge Eating Coach

The other day, I posted a video of me enjoying my favourite chocolate chip pancakes. If you’ve been here for a while, you KNOW how much I love my pancakes…and someone made a comment on my video of how much I was eating. In this episode, I share how I responded as a Binge Eating Coach & how I ate after this comment was made to me. CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch Dec...