Managing Cholesterol - Ask a Nutritionist
Dishing Up Nutrition - A podcast by Nutritional Weight & Wellness, Inc.
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What's LDL cholesterol? What about HDL cholesterol? They should both be low, right? Understanding cholesterol is an important factor to assessing health risks like developing heart disease or having a heart attack or stroke. On this week's episode of Ask a Nutritionist Brandy covers some great information on cholesterol including a few ways to lower it without taking any medications.
