What is self-sabotage?

Ever find yourself climbing a ladder only to realize you're the one shaking it? Our latest heart-to-heart tackles that very conundrum, unraveling the perplexities of self-sabotage that often hold us back from seizing the life we yearn for. We highlight the transformative power of therapy and a robust support network. We're passionate about the strength gained from shared experiences and the wisdom we share in these candid discussions. Our hope is to inspire you to carry these insights in...