Ep: 66; How To Put YOURSELF FIRST & CHANGE Your Habits For Good!
Diary of An Empath by Keresse Thompson, LCSW - A podcast by Keresse Thompson
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I am back with another SOLO Episode!! With the holidays around the corner, it can be hard to put ourselves first and implement self-care. Old habits creep up, it's hard to make changes and implement boundaries. In this episode I want to discuss the importance of self love, self-care, giving yourself permission to put yourself first, how to change habits and have boundaries with toxic people around the holidays. For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ TikTok: @DiaryofanEmpathpodcast
