Guided Meditation: Empty of Self or Belonging to Self | Anatta | Ajahn Dhammasiha
Dhammagiri Buddhist Podcasts - A podcast by Dhammagiri Forest Hermitage
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Ajahn Dhammasiha guides us through a meditation on Not-Self. We use the breath a anchor, and then contemplate all distracting thoughts, images, worries, anxieties and so on that arise in our mind as: This is not me, this is not mine, this is not my Self!" Our Podcast on our own Dhammagiri Website, no need for any special app, just listen in any browser: https://www.dhammagiri.net/podcast More about Dhammagiri Forest Hermitage: https://www.dhammagiri.net/news Our Youtube Channel: https://www.youtube.com/@dhammatalksatdhammagiri8724 Our email Newsletter: https://tinyletter.com/dhammagiri/archive Our Podcasts on Spotify: https://open.spotify.com/show/0SHWfWEGkO8OAtSWNJlqyD Our Podcasts on Apple/itunes: https://podcasts.apple.com/us/podcast/dhammagiri-buddhist-podcasts/id1534539834 .
