5 Hindrances: How to Surmount them to Develop Samādhi & Insight | Ajahn Dhammasiha
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Ajahn Dhammasiha reflects on skilfull means to overcome the 5 hindrances (Pañca Nīvaraṇā). It is exactly these 5 obstructions which stop our mind from unifying in samādhi, and weaken our wisdom: Sensual desire (kāmacchanda) Ill Will / Anger / Aversion (byāpāda) Laziness / Tiredness / Sloth & Torpor / Lack of energy (thīna-middha) Restlessness & remorse (uddhacca-kukkucca) Doubt / Wavering / Vacillation (vicikicchā) Dhammagiri Website Our Spotify Playlists Newsletter Dhammagiri Youtube Channel Pics #5Hindrances #samadhi #insight #vipassana #dhammatalk