Eliminate the Subconscious Stress That Can Make You Sick

Penny, On Your Thoughts - A podcast by Penny Chiasson

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This is a special week for me. I’m celebrating a birthday, a big one: the big 50. One of the things we tend to think about as we get older in years is our health. So many times, we tend to wait until we’re feeling it before we do anything about it. In this modern day society, we’ve normalized a lot of stress subconsciously. It becomes our everyday state, and we don't really notice it anymore. As many as 90% of doctors visits are brought on by symptoms related to stress. So how do we address this?   3:22 - How one of my recent graduates shortened her lengthy recovery prognosis 6:43 - Stress affecting the body’s ability to be in its optimum state If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here. Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

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