Recognizing Your Patterns and Healing Your Past with Dr. Nicole LePera

I am so honored to have, the Holistic Psychologist, Dr. Nicole LePera on the podcast today. She has built an amazing community of individuals who are focused on healing themselves, understanding their past and recognizing their patterns. This episode is so powerful as we dig into several deep topics surrounding psychotherapy, healing and more. We also talk about Dr. LePera’s new book called “How to Do the Work”.