What Your Body Is REALLY Telling You

DayLuna Human Design Podcast - A podcast by Shayna Cornelius and Dana Stiles - Tuesdays

Can you really trust your body? Will it betray you and overindulge? We are often asked these questions and in this episode, we talk about what your body is telling you vs what your mind, conditioning, and stories might be trying to guide you towards instead.    Key Takeaways:  Our recent interests that are helping us attune to our body’s wisdom  The reason for our conditioning against trusting our body  The evolution of our species from being 5 centered to 7 and then 9 centered beings  Generators & Man Gens with cravings  Projectors and rest  Tips from your HD chart to help you understand your bodies truth around exercise, diet, environment and sleep    Links:  Online Human Design Reader Training  Physical Products & Ritual Kits  Digital Products & Video Courses  www.daylunalife.com  Instagram  Book a Reading Here!  Human Design Reader Training (Coming Soon!) 

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