#9 - Selfcare and setting yourself up for success
Dare, Share, Create - The Podcast with Elisabeth Valentine - A podcast by Elisabeth Valentine
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When the s..t hits the fan, it is important to take as good care of ourselves as possible... but that can be quite hard. In this episode I share my morning and evening routines and some practical self-care tips and how we can set ourselves up for success when dealing with tough times... In this episode I mention The Future Diary by The Holistic Psychologist. Check her out on instagram as well as Mel Robbins' Miracle morning
