Sheleana Aiyana

Today on the Pretty Intense Podcast we have Sheleana Aiyana, spiritual psychology writer, and creator of the Rising Woman @risingwoman IG. We talk about understanding conscious relationships. We talk about the hardships Sheleana has gone through to arrive at a place of peace and understanding. She explains how we can accept what we have been through, to realize that we needed that pain to grow and to arrive at a full love embodied life. We learn how our past pains are important lessons, and once we understand that, we can also understand what cause triggers in our behavior. Realizing those triggers and why they happen, help us to react more lovingly to others, and to understand their short comings, and accept them with empathy. This level of understanding will inevitably allow healthier relationships to happen. There is so much to learn from this podcast with Sheleana. So much information to help our personal growth towards real happiness.