Marcela Valladolid

Today on the show is the gorgeous Chef Marcela Valladolid. Although you would expect that we would be talking about food, we talked about so much more. Marcela tells us about having to face the reality that the very food she loved and based her career on she could no longer eat due to a health issue. She tells us how she was able to rebuild her heath through diet and most of all through her own spiritual journey. We talk about how having emotional disease in your life manifests disease. Marcella shares her experience of facing her childhood relationships, and really looking at how they effect every relationship she has had. Marcella is an amazing example of how facing our past, our fears, our trauma, our habits, can mean that we are able to learn from our past and build a stronger mind, body and relationships in the future.