Dr. Joe Dispenza (Pt. 1)

Today on the show is Joe Dispenza. Joe is an extremely inspirational guy. I have been reading and listening and watching his stuff for years and still, quite frankly, don't understand half the words he says. But he is very inspirational. He's a bestselling author. He's a researcher and he is an inspirational speaker. He has spoken in over 33 countries, holds week-long seminars to advance your mind and create brain and heart coherence. He's literally curing cancer. I mean, this guy is amazing. And I've been learning a lot from him about negative thoughts and how they can be addictive. I've learned about how we can reprogram our mind, learned about meditation. The best times to do meditation. The list goes on for the things that he has inspired me to think about. And I hope he does the same for you, too. (Because Joe is such a wealth of knowledge, the interview has been broken up into two parts. The first part this week is about wellness and the body. And the second part next week is about consciousness. This week we're talking about overall wellness of the body and what you can control, what you can't control, and how your thoughts affect the pure wellness of your body. Please enjoy.)