Validating Your Goals

Validating Your Goals Have you ever found yourself setting a goal and then pushing the pause button? When my clients are revved up, excited, and not moving, the first thing I do is validate their goal by asking: 1) Do you know what your goal looks like and believe you can attain it? 2) Do you have a roadmap for achieving your goal? 3) Are the steps within your roadmap sufficient to reach your goal? Number three is the most critical indicator. An example would be a goal of losing 100 pounds in a year - with a plan that results in a loss of 5 pounds per month. It's a good plan, but you won't reach your goal. Know your goal. Believe it is possible. Create a roadmap. Validate that your actions will result in success. That's how you do it. Get the Daily Boost 5-Days a week!