No Stress To-Do List
Daily Boost Motivation and Coaching - A podcast by Scott Smith - Motivation and Coaching
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Are you spending your day chasing checkmarks? Are you trying to finish your never-ending to To-Do List?
Most people tend to add to their list without thinking much about it. Then they check their list to remind them how much they haven’t done. That will ruin your day.
A better way is to think of your list as “Did-I-Do-It-List.” While it may seem the same, there is an important difference.
Instead of feeling bound to your list, your new mindset is simple. Check your list to make sure you did what you planned.
I’ll let you decide.
Are you less stressed when you try to keep up with life?
Or are you less stressed when you see how much progress you have made?
