Journal It and Burn It
Daily Boost Motivation and Coaching - A podcast by Scott Smith - Motivation and Coaching
Categories:
Journal It and Burn It
Is there something bothering you and you need to let it go?
Do you need to forgive someone from your past or that time you put your foot in your mouth?
How about finding a way the eliminate negative thoughts?
There is a tried and true magical method of clearing your soul:
1) Scribble your thoughts on a piece of paper or fill an entire journal - it’s up to you. Getting your thoughts onto paper will make them real. You can deal with that.
2) Once you’ve dumped your worries, it’s time to burn them into oblivion. Light a match, light a fire and celebrate as they disappear.
I promise. This simple act will release the weight you feel and set you free to enjoy the best of every day.
