Bonus Episode: Bryony Gordon's Crisis Comforts

As regular listeners and viewers will know, at the end of all our conversations we ask our guests for their three crisis comforts; their go-tos for inspiration and strength during the challenging times. Short but perfectly formed advice for getting you through the tough moments.    Over the years we have heard some incredibly interesting and more importantly, useful tips for anyone who might be feeling the weight of their own problems.    In this short episode – Bryony Gordon - a woman with an abundance of accomplishments, yet who talks about her struggles with astonishing candour – shares her three crisis comforts. Full episode https://www.crisiswhatcrisis.com/podcasts/85-bryony-gordon-on-addiction-ocd-and-endless-ing-anxiety/ (https://www.crisiswhatcrisis.com/podcasts/85-bryony-gordon-on-addiction-ocd-and-endless-ing-anxiety/)   Links    Mental Health Mates https://www.mentalhealthmates.co.uk/ (https://www.mentalhealthmates.co.uk/) https://amzn.eu/d/8cuaDcJ () BooksMad Woman (Bryony’s new book) https://amzn.eu/d/61O5NQ5 (https://amzn.eu/d/61O5NQ5)https://www.amazon.co.uk/Wrong-Knickers-Decade-Chaos/dp/1472210158 (The Wrong Knickers: A decade of chaos) https://www.amazon.co.uk/Mad-Girl-Bryony-Gordon/dp/1472232097 (Mad Girl) Bryony’s book of choice – Louise Hay – You Can Heal Your Lifehttps://amzn.eu/d/8cuaDcJ (https://amzn.eu/d/8cuaDcJ)Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm (https://ampl.ink/qp6bm)    Some Velvet Morning Website: http://www.somevelvetmorning.co.uk/ (www.somevelvetmorning.co.uk)      Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682 (https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682) Photo Copyright: Laurie Fletcher        Host – Andy Coulson   CWC team: Jane Sankey, Louise Difford, Zach Ellis and Mabel Pickering   With special thanks to Ioana Barbu and the brilliant people at Global    For all PR and guest approaches please contact – http://coulsonpartners.com/ ([email protected])   Full transcripthttps://www.crisiswhatcrisis.com/podcasts/bryony-gordons-crisis-comforts/