#6 - Improving Movement to Improve Performance
Corpus Animus Podcast - A podcast by Training Think Tank - Wednesdays
Max, Mike and Brannen nerd out on movement. Maybe you're doing too much movement work? Maybe not enough? We've seen both.
Corpus Animus Podcast - A podcast by Training Think Tank - Wednesdays
Max, Mike and Brannen nerd out on movement. Maybe you're doing too much movement work? Maybe not enough? We've seen both.