Moving From Discouragement to Freedom | Ep. 161

Listen as parent coach Lydia Rex shares about building hope and strength for parenting when you’re feeling discouraged. In this episode, Stacy and Lydia discuss current factors that contribute to overwhelm in parents. Lydia goes on to offer strategies that can help you overcome challenges and experience freedom on difficult days or in the midst of trying seasons. We know you’ll find hope and practical ideas as she shares relatable parenting moments from her life as a mom and parent coach. Today’s conversation is based on a workshop given at a recent Connected Families Parent Summit hosted in our home state of Minnesota. In the next few months, we’ll share content from all of the Parent Summit workshops, so stay tuned! Check out our website for more resources to support your parenting. Your donation fuels our work! Donate to Connected Families today. Mentioned in this podcast: * FREE downloadable and printable PDF self-coaching worksheet to help you move from discouragement to freedom. * Ep 158 with Mandy Arioto .stk-83e76nl{margin-bottom:39px !important}.stk-83e76nl-container{background-color:#e2f4f8 !important}.stk-83e76nl-container:before{background-color:#e2f4f8 !important}.stk-83e76nl-container:hover{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}@media screen and (max-width:767px){.stk-83e76nl .stk-block-card__image{width:100% !important;height:250px !important}} Do you have a child with BIG feelings and BIG needs? The new Sensitive & Intense Kids online course is a game changer. It’s for YOU. .stk-w1mrbn0 .stk-button{background:var(--theme-palette-color-1,#ee6c4d) !important}.stk-w1mrbn0 .stk-button:hover:after{background:var(--theme-palette-color-2,#98c1d9) !important;opacity:1 !important}.stk-w1mrbn0 .stk-button__inner-text{font-size:21px !important;font-weight:600 !important}@media screen and (max-width:1023px){.stk-w1mrbn0 .stk-button__inner-text{font-size:21px !important}}LEARN MORE