(#3) How To Deal With Negative Thoughts and Emotions - Killing It In Quarantine
Confident and Killing It Podcast - A podcast by Tiwalola Adebayo (née Ogunlesi)
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2020 started off on such a high for me but when COVID-19 hit and the world went into lockdown I lost alllllll my income. When I say all I mean all! I cried some ugly tears felt like I had hit rock bottom. However I managed to pull myself up, change my perspective and now I've made made all my money back and more! In this episode I'm sharing some very practical steps on how to challenge your negative thoughts and train your mind to work for you rather than against you.
