Fostering Connection and Healthy Attachment

How do you build connection and foster healthy attachment in your family? In today's episode we'll discuss all things attachment with our guest Eli Harwood, author of "Raising Securely Attached Kids." It turns out that attachment is not just about babies and toddlers. Eli shares FOUR main areas for parents to focus on to help kids feel loved and secure. She says that as parents we need to...1) LIGHT UP2) SHOW UP3) LISTEN UP &4) MAKE UPTake a listen to the full episode to learn the details of what these steps mean and how to apply them. You can find Eli's work @attachmentnerd and at her website attachmentnerd.com.*If you loved this episode, join us for the upcoming moms' retreat Project CONNECT Oct 24-26th in Southern Utah! We have a few spots left :)"Fostering Connection and Healthy Attchment" with Eli Harwood © Mary Illions Wilde, MDLet's connect!IG @drmarywildeTry out a free month of the Compassion Parenting Membership HERE. Use the promo code CPFREEX1If your kids could use some more resilience, check out the Resilience School Intensive (includes coaching and support) or Resilience CORE Strategies (the DIY version).  Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious***To subscribe on iTunes: go to iTunes store→ Music→ podcasts→ type in "Compassion Parenting" in search & click on icon→ click “subscribe” buttonTo Leave a Podcast ReviewLeaving a podcast review at iTunes isn't intuitive. But positive ratings are hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review using one of the methods below.How to leave a podcast review using Apple’s Podcast appLaunch Apple’s Podcast App on your iPhone or iPad.Choose “Search” from the bottom row of icons and enter the name of the show (i.e., “Compassion Parenting Podcast”) into the search fieldSelect the show under Shows (not under Episodes)Scroll down past the first few episodes until you see Ratings & ReviewsClick “Write a Review” underneath the displayed reviews from other listeners. (Enter your iTunes password to login). You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)How to leave a podcast review at iTunesGo to the iTunes page of the Compassion Parenting Podcast.Click the "View in iTunes" button.At iTunes, click the Ratings and Reviews tab.You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :) **When you’ve written a review, tag me or msg me on IG @drmarywilde & I’ll give you a shoutout on my story & a personal TY! xo, Dr. Mary