Cognitive Distortions and Rationalizing Self-Destructive Behaviors

Communicating Love - A podcast by Rod Limb

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In this podcast Rodney Limb discusses how those suffering from addictions use Cognitive Distortions to rationalize their decision-making process. Rodney draws on his experiences working with prisoners and as a therapist to help those struggling with addiction to explain a little more about how the brain works. He also wants to teach individuals to see patterns of behavior that enable addicts to continue down a path of destruction and how to overcome those behaviors.

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