Relaxing music to help you sleep instantly
Comfort Sounds - A podcast by Comfort Sounds
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Most adults need 7 or more hours of good-quality sleep on a regular schedule each night. Getting enough sleep isn’t only about total hours of sleep. It’s also important to get good-quality sleep on a regular schedule so you feel rested when you wake up. If you often have trouble sleeping — or if you often still feel tired after sleeping — talk with your doctor. Wondering how to support our show? For merch click https://emotionalwear.com/ Follow our host on instagram: https://www.instagram.com/trappingstyles/ Follow our main page: https://www.instagram.com/huggiesnbear/ Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm
