My recent depressive episode

In this raw and vulnerable episode (my first time actually crying on the podcast), I open up about my recent experience with depression and feeling discomfort with slowness and spaciousness in my life, which was triggering fears around losing my sense of purpose and self-worth if I'm "not doing anything.”Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!Upcoming Events for Codependency Alchemy👉🏾 GET 10% OFF ON MEMBERSHIPAs a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Members looking to get the most out of their membership and wanting to start making profound shifts in their life can access masterclasses, meetups, private podcast episodes, and guided meditations.Monthly Masterclass | September 5th | 10am (PDT) | Click here to RSVP on Zoom 💻Monthly Meetup | September 12th | 10am (PDT) | Click here to RSVP on Zoom 💻AMA Chat | September 19th | 10am-12pm (PDT) | Click here to RSVP for Chat 📱Shadow Work Sunday | Every Sunday | Thread on Substack🧵Let's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe