Winter and the Water Element: A Season of Reflection and Restoration

Winter’s stillness invites us to turn inward, reflect, and restore. In Traditional Chinese Medicine, this season is governed by the Water element, symbolizing adaptability, introspection, and unseen potential. Join us as we explore how Water teaches resilience and balance, its connection to the Kidneys and Bladder, and tips for aligning with the season’s natural rhythm. You can access the written article here: https://www.mayway.com/articles/water-element Select your favorite podcast provid...