Restful Sleep Formulas

Chinese Medicine Matters - A podcast by Mayway Herbs - Fridays

Do current events keep you up at night, causing restless sleep? Vivid dreams or nightmares? Disturbed Shen can contribute to sleep complications and increased stress. We take a deeper look at three formulas for Calming the Shen that may lead to more peaceful sleep, An Mien Pian, An Shui Wan, and An Shen Bu Xin San/Wan.You can access the written article here. Select your favorite podcast provider to subscribe and get notified of new recordings! See our Monthly Practitioner Discounts...

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