Episode 161: 5 Steps for Facing Off With Your Feelings
Let It Shine with Angie Elkins - A podcast by Lifeway Podcasts - Tuesdays
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Send us a textToday, Jessica Hottle is on the show and we are talking about all of our feelings. Do you ever feel that your feelings are driving the bus instead of your brain? Today, Jessica is helping us identify when our feelings are navigating our decisions. Why do we wait until we are in crisis to take care of our own mental health? Today’s episode will help you get ahead of that impending crisis. Mentioned: Emotion Wheel The Body Keeps the Score Face ...
