Digital Detox & Technology Boundaries

In Episode 2, another solo episode this time on digital detox and specifically my own experience going completely off grid for 30 days while filming a T.V. program with no access to social media, my online business, phone, laptop or even a clock! I share my experience and what I noticed from my time away. At the end of the episode, I give you tangible tips you can try to implement RIGHT NOW to change your own personal boundaries with technology specifically your phone. Maybe you try them...