Episode 3 - Make it to the Next Meal with Alex West

CATO Podcast - A podcast by catopodcast

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Alex West, a former Navy Seal, sits down with Mitch Brouillette and Toby Darby to discuss a variety of topics and how the lessons he learned serving in the Navy can translate to law enforcement. He also talks about the importance of “Making it to your next meal.” This is a great conversation that demonstrates Alex’s breadth of knowledge and humility with a practical application you can implement today.

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