#47 Ready to Ditch Your Limiting Beliefs? Ask Yourself These 4 Questions
Career Revamp - A podcast by Alicia Perkins
In this episode of Career Revamp, host Alicia Perkins delves into the topic of limiting beliefs and how they can affect one's career and overall growth. She provides a framework for listeners to follow in order to move past their limiting beliefs and achieve success in their careers and lives. Key Points: Limiting beliefs are negative thoughts and assumptions that restrict potential and opportunities These beliefs can be created in childhood and become part of one's identity, causing them to settle for less and miss out on opportunities for growth. Limiting beliefs can affect work, productivity, self-esteem, and creativity. To overcome limiting beliefs, it's important to recognize and challenge them by asking 4 key questions: What is the limiting belief, Is it true, What would happen if it were not true, and How do I get rid of these beliefs. Fear often plays a role in limiting beliefs such as fear of failure, disappointment, being ridiculed, and reframing these fears can help in overcome limiting beliefs. ✨Access My Free Masterclass Simple 4 Steps To Eliminate Self-Doubt, End Burnout, & Finally Become the Powerhouse Leader You Are Meant to Be (without sacrificing your authenticity or values.) www.iamaliciaperkins.com/masterclass Hi, I'm Alicia!I've helped 250+ senior leaders settle into new roles, navigate career transitions, secure promotions, and elevate their impact and income allowing them to lead authentically & live fully. Apply to Work With Me: Aliciaperkins.me/discovery Connect with me:LinkedIn: https://www.linkedin.com/in/alicia-perkins/ Website: https://www.iamaliciaperkins.com/