History of Lent & Fasting Traditions feat. Kristen Van Uden

WATCH ON YOUTUBE HERE! “If you do not know how to feast, you do not know how to feast.” -GK Chesterton Not gonna lie… as a teen I usually weighed my Lenten resolution options against how good I’d look in a swimsuit by Easter. To be honest, I never “got” fasting. I still don’t know if I do, but this year I’ve received a few great new books that completely transformed my outlook on Lent and fasting and, dare I say, made me look forward to this penitential season!? Today I’m going way beyond the McDonald’s fish sandwich and Mardi Gras in New Orleans. I’m interviewing one of the editors of Sophia Institute Press’s The Lenten Cookbook. Kristen Van Uden is a wealth of knowledge regarding how Lent and different fasting traditions came together over the centuries. You’ll also learn about the TRUE purpose of fasting and how to do it well, and the continuity of fasting traditions throughout the centuries. Topics Discussed Fasting as preparation and reparation Importance of integrating our physical bodies and spiritual souls Overview of the history of Lent Early fasting traditions: The Black Fast, Xerophagia, Collations, Ember Days, Rogation Days The Church’s current fasting requirements Resources Buy The Lenten Cookbook here!  Catholic Icing- Great resources for Catholic families  Thank you to this episode’s sponsor, Catholic Match! Start your Catholic love story with a FREE profile. Use this link by March 15, 2022 and you’ll automatically be entered to win a 6-month membership! Also follow on Instagram @CatholicMatch Do you need discernment skills for life? Join the True North Course, now open for a limited time! A self-guided course based in the discernment tradition of the Church with videos, worksheets and personal coaching from Stacey Sumereau.