Modular, Mobile, Ready - Chris Merritt - Ep. 12

On this call, we’re speaking with Chris Merritt, a human performance coach at a tier-one special operations unit. Chris has developed a set of principles that guide his training process: modular, mobile, and ready.Chris’ goal isn’t to make the operators he works with good at exercising. It's to make them good at doing their jobs and to stay that way for the duration of their careers. This is an important distinction. The purpose of their training does not come down to run times or d...