Dr. Allison Brager: Optimizing Sleep, Ep. 77

Dr. Allison Brager is an Army neuroscientist, CrossFit Games athlete, and sleep specialist. Her career bridges the gap between rigorous scientific research and high-level athletic performance.Dr. Brager is currently a GHOST fellow at the US Special Operations Command headquarters. Prior to that, she served as the Deputy Chief Science Officer at the John F. Kennedy Special Warfare Center and School, where she worked on evaluation and R&D projects focused on the assessment and selection cou...