My New Year intention: what I want to be "basic" at!

Buddhist Wisdom, Modern Life - A podcast by Claire Villarreal, PhD

We've probably all wished we had more time for spiritual practice, and you might have made a resolution to meditate (or journal, pray, etc.) more this year.    But what do we have to give up to make space for what's most important?   In this video, I share a big lesson from grad school that helps me prioritize what's most important... with some help from Marie Kondo!   Happy New Year.  :)   If you enjoyed these reflections, please share this episode and subscribe!   To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses    Or get my book for beginners, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy   May you and all beings be well.

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