#133 Action as Medicine

“Action is a high road to confidence and self-esteem. Its rewards are tangible. The cultivation of the spirit is elusive and difficult and the tendency toward it is rarely spontaneous, whereas, the opportunities for action are many.” Join Shannon and Sharon as they discuss how taking action can help us heal, grow, and move forward. “The doer alone learns.” Full Notes: BruceLee.com/podcast Check out our Podcast Bundle on the Bruce Lee Store! Follow us @Brucelee & write us at [email protected]