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  4. 62: 5 Tips for Staying on Track Through the Holiday Season

62: 5 Tips for Staying on Track Through the Holiday Season

Broads: The Bold & Badass Fitness Podcast for Women - A podcast by Tara LaFerrara - Tuesdays

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Is it possible to be fully present and enjoy the holiday season while still prioritizing your health? 100%. I'm sharing 5 tips to help you stay "on track" this holiday season so you can feel your best in body, mind, and spirit.

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