Control Your Emotions w/ Lance Mikkel

When considering femininity, one might initially associate it with physical appearance and domestic skills such as cooking and cleaning. However, true femininity extends far beyond these aspects. It encompasses personal growth, healing, self-awareness and emotional intelligence. In a recent episode featuring Angelika, her husband Mike, and Mike's life coach Lance Mikkel, they discuss the significance of mastering emotions in various aspects of life such as relationships, careers, divorce and heartbreaks. All too often our emotions dictate our actions which can prevent us from pursuing what we genuinely want or stop us from engaging in crucial conversations for fear of rejection or disappointment. But what if there was another way? What if you could rewire your brain to bounce back quickly from negative feelings and situations without remaining heartbroken or depressed for extended periods? This enlightening episode delves into numerous insights on this topic - be sure not to miss out!