139. How To Improve Your Postpartum Nutrition In One Easy Lesson With Guest Lorena Garcia From Majka
Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum - A podcast by Brianne Taggart | Registered Nurse, International Board Certified Lactation Consultant, Certified Educator of Infant Massage, Childbirth Educator
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Food is Fuel. That fuel is so important, especially in the postpartum period. My guest today is sharing her expertise on the best nutrients to focus on after giving birth. This is important for your lactation. This is also important for avoiding disease in your body.Postpartum Nutrition Study Say "hi" to Lorena on Instagramlovemajka.comThis episode appeared first on the Breezy Babies website. OutlineIntro to this episode.0:00My favorite pacifier.2:31Food is fuel for our bodies.4:34The importa...
